Becky 
Happy New Year, readers! As you know, I’m an ambitious type and I love setting goals and then smashing them. So obviously the New Year is one of my favourite times of year. I love the fresh energy, opening a fresh new diary with its blank pages full of promise. What are your goals for …
The New Year is a time for reflection and goal setting. Many people choose to set SMART goals in order to increase their chances of success. What are SMART goals, you ask? They are Specific, Measurable, Achievable, Relevant and Time-bound. You can set SMART goals at any time of year, but I find them particularly …
If you’re like most health-conscious young professionals, you’re always on the lookout for natural foods that will give you energy. You need to keep your energy up throughout the day, but you want to look after your health without filling your body with junk. And of course, you don’t have much time for food prep! …
November is here, and I hope it’s treating you all well so far. How are your goals and plans going? Do you have goals you want to achieve by the end of the year? The countdown is on to Christmas, and it’s a busy time at work for me but I do love this season …
Networking can be a daunting task for introverts. It often feels like we have to put on a persona in order to succeed, and that’s not always possible or desirable. Luckily, networking doesn’t have to be so hard. There are plenty of ways to make lasting connections without sacrificing your energy. In this blog post, …
This month I’m really pleased to be joining up with an excellent team of other bloggers to take part in AWL’s very first giveaway! My fellow bloggers and I have clubbed together to promote the giveaway and we’re offering a fantastic prize of a £50 Amazon voucher to spend on whatever you like. I know …
I’m a morning person. I love getting up early and starting my day with a routine that helps me be productive and achieve my goals. If you’re looking for ways to start your day productively, you’ve come to the right place. In this blog post, I will share with you the morning routine that has …